ABOUT steph

I'm an alcohol recovery coach and nutritional therapy practitioner (NTP) with a passion for helping people PROBLEM SOLVE life things. We give up drinking, but life keeps life-ing. Through my experience coaching hundreds of people in recovery, I have developed tools and processes that address the key tenets to long-term sobriety.

The beginning is all about “getting sober”…

I’m your guide for “living sober”

Inspired by my own chronic health conditions, I started my practice working with women who struggled with burnout, stress, and fatigue brought on by hormonal imbalances, chronic dieting, and a lack of healthy boundaries with work and relationships.

My own health journey had another plan for me. When I decided alcohol no longer had a place in my life, I realized my calling was much bigger than nutritional therapy. 

I knew I had to use my knowledge and experience to help people with “what’s next”.

I want to help you pursue your highest purpose, live in alignment with your values, AND build a life that YOU design with intention.

I’m on a mission to help you remove roadblocks, address blindspots, and level-up recovery so you can live a life unwasted.

TESTIMONIALS

  • "working with Steph goes beyond just meeting goals—it’s about truly transforming how you approach your life. She helps you build a strong foundation, not just for sobriety but for every aspect of your well-being. Her support is the kind that sticks with you, even after your sessions are over."

    — Chelsey G.

  • "Steph provides the kind of support that makes you feel seen and understood.... if you want someone who will guide you through your sobriety journey while helping you transform your life and feel empowered every step of the way, Steph is the coach for you."

    — Chelsey G

  • "The best thing that happened to me as a result of working with Steph was gaining control over my life and feeling empowered in my sobriety. I no longer felt like I was just getting by; instead, I developed the tools to thrive in all areas—my sobriety, health, mindset, and overall well-being."

    — Mia G

  • "I doubted whether I could stay sober, wasn’t sure if I was ready to put in the work, and my ego made it hard to admit I needed help. My limiting beliefs and pride almost held me back from signing up. But Steph’s genuine, approachable style and insightful feedback eased my fears. Instead of holding me back, coaching with her changed my life."

    — Mia G

Follow sober steph on insta!

@thesoberrebellion